In 100 g (Grams) of Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried there is 2.152 g of Leucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate, potassium type	6.783 g	6.78%
Soy protein isolate	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried are listed below.

Water	66.31 g	66.31%
Energy (calorie)	157 kcal
Energy (joule)	655 kJ
Protein	27.87 g	27.87%
Total lipid (fat)	5 g	5%
Ash	1.44 g	1.44%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	2.11 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	268 mg	0.27%
Potassium, K	432 mg	0.43%
Sodium, Na	59 mg	0.06%
Zinc, Zn	2.8 mg
Copper, Cu	0.18 mg
Manganese, Mn	0.016 mg
Selenium, Se	6.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried